Gary L Basney Jr 30:00 row
5,749m
Meters
30:00.0
Time
2:36.5
Pace
305
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 42 |
| Stroke Count | 1253 |
| Drag Factor | 90 |
April 13, 2021 23:50:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,749m | 2:36.5 | 91 | 613 | 42 |
| 6:00.0 | 1,050m | 2:51.4 | 69 | 539 | 41 |
| 12:00.0 | 1,155m | 2:35.8 | 92 | 618 | 42 |
| 18:00.0 | 1,191m | 2:31.1 | 101 | 648 | 42 |
| 24:00.0 | 1,146m | 2:37.0 | 90 | 610 | 41 |
| 30:00.0 | 1,208m | 2:29.0 | 106 | 664 | 44 |
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