Gary L Basney Jr 30:00 row
5,298m
Meters
30:00.0
Time
2:49.8
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 41 |
| Stroke Count | 1217 |
| Drag Factor | 91 |
April 21, 2021 22:26:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,298m | 2:49.8 | 71 | 545 | 41 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 42 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 41 |
| 18:00.0 | 1,019m | 2:56.6 | 63 | 518 | 38 |
| 24:00.0 | 1,005m | 2:59.1 | 61 | 509 | 39 |
| 30:00.0 | 1,124m | 2:40.1 | 85 | 593 | 43 |
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Workout Graph
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