Gary L Basney Jr 2000m row
2,000
Meters
11:12.6
Time
2:48.1
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 41 |
| Stroke Count | 462 |
| Drag Factor | 109 |
November 12, 2022 10:36:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,000 | 2:48.1 | 74 | 553 | 101 | 41 |
| 2:19.0 | 400 | 2:53.7 | 67 | 529 | 20 | 39 |
| 2:16.2 | 800 | 2:50.2 | 71 | 544 | 20 | 39 |
| 2:15.6 | 1,200 | 2:49.5 | 72 | 547 | 20 | 41 |
| 2:12.4 | 1,600 | 2:45.5 | 77 | 565 | 20 | 43 |
| 2:09.5 | 2,000 | 2:41.8 | 83 | 583 | 21 | 44 |
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