Gary L Basney Jr 30:00 row

5,267m

Meters

30:00.0

Time

2:50.8

Pace

269

Calories

Average Watts70
Calories Per Hour541
Stroke Rate42
Stroke Count1273
Drag Factor141

November 14, 2022 19:18:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,267m 2:50.8 70 541 42
6:00.0 1,040m 2:53.0 68 532 39
12:00.0 1,052m 2:51.1 70 540 42
18:00.0 1,059m 2:49.9 71 545 45
24:00.0 1,053m 2:50.9 70 541 42
30:00.0 1,064m 2:49.1 72 548 44

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Workout Graph

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