Gary L Basney Jr 5000m row
5,000m
Meters
27:41.5
Time
2:46.1
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 42 |
| Stroke Count | 1182 |
| Drag Factor | 131 |
November 16, 2022 18:27:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.5 | 5,000m | 2:46.1 | 76 | 562 | 42 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 44 |
| 5:36.1 | 2,000m | 2:48.0 | 74 | 553 | 42 |
| 5:39.7 | 3,000m | 2:49.8 | 71 | 545 | 42 |
| 5:29.4 | 4,000m | 2:44.7 | 78 | 569 | 42 |
| 5:26.6 | 5,000m | 2:43.3 | 80 | 576 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.