Gary L Basney Jr 30:00 row

5,532m

Meters

30:00.0

Time

2:42.6

Pace

288

Calories

Average Watts81
Calories Per Hour579
Stroke Rate43
Stroke Count1299
Drag Factor134

November 17, 2022 19:49:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,532m 2:42.6 81 579 43
6:00.0 1,113m 2:41.7 83 584 43
12:00.0 1,122m 2:40.4 85 591 44
18:00.0 1,095m 2:44.3 79 571 43
24:00.0 1,110m 2:42.1 82 582 43
30:00.0 1,093m 2:44.6 78 569 43

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Workout Graph

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