Gary L Basney Jr 5000m row
5,000m
Meters
27:00.9
Time
2:42.0
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 43 |
| Stroke Count | 1182 |
| Drag Factor | 106 |
November 21, 2022 21:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.9 | 5,000m | 2:42.0 | 82 | 582 | 43 |
| 5:23.2 | 1,000m | 2:41.6 | 83 | 585 | 46 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 45 |
| 5:29.2 | 3,000m | 2:44.6 | 78 | 570 | 42 |
| 5:21.6 | 4,000m | 2:40.8 | 84 | 589 | 43 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 43 |
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Workout Graph
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