Gary L Basney Jr 2000m row
2,000m
Meters
12:02.2
Time
3:00.5
Pace
100
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 30 |
| Stroke Count | 363 |
| Drag Factor | 100 |
December 10, 2023 09:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.2 | 2,000m | 3:00.5 | 59 | 504 | 30 |
| 3:14.4 | 500m | 3:14.4 | 48 | 463 | 30 |
| 2:58.3 | 1,000m | 2:58.3 | 62 | 512 | 31 |
| 2:55.9 | 1,500m | 2:55.9 | 64 | 521 | 30 |
| 2:53.5 | 2,000m | 2:53.5 | 67 | 530 | 30 |
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