Gary L Basney Jr 2000m row
2,000m
Meters
11:45.4
Time
2:56.3
Pace
100
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 30 |
| Stroke Count | 353 |
| Drag Factor | 82 |
December 11, 2023 18:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.4 | 2,000m | 2:56.3 | 64 | 519 | 30 |
| 3:00.6 | 500m | 3:00.6 | 59 | 504 | 29 |
| 2:56.7 | 1,000m | 2:56.7 | 63 | 518 | 30 |
| 2:56.9 | 1,500m | 2:56.9 | 63 | 517 | 31 |
| 2:51.1 | 2,000m | 2:51.1 | 70 | 540 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.