Gary L Basney Jr 2000m row
2,000m
Meters
12:12.9
Time
3:03.2
Pace
100
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 93 |
December 24, 2023 10:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.9 | 2,000m | 3:03.2 | 57 | 495 | 30 |
| 3:03.4 | 500m | 3:03.4 | 57 | 495 | 30 |
| 2:56.8 | 1,000m | 2:56.8 | 63 | 517 | 31 |
| 3:04.4 | 1,500m | 3:04.4 | 56 | 492 | 30 |
| 3:08.4 | 2,000m | 3:08.4 | 52 | 480 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.