Gary L Basney Jr 2000m row
2,000m
Meters
12:46.2
Time
3:11.5
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 138 |
December 26, 2023 21:22:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:46.2 | 2,000m | 3:11.5 | 50 | 471 | 29 |
| 3:23.9 | 500m | 3:23.9 | 41 | 442 | 28 |
| 3:12.2 | 1,000m | 3:12.2 | 49 | 469 | 28 |
| 3:05.0 | 1,500m | 3:05.0 | 55 | 490 | 30 |
| 3:05.1 | 2,000m | 3:05.1 | 55 | 489 | 32 |
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