Gary L Basney Jr 5000m row
5,000m
Meters
29:03.2
Time
2:54.3
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 30 |
| Stroke Count | 873 |
| Drag Factor | 122 |
June 26, 2024 20:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:03.2 | 5,000m | 2:54.3 | 66 | 527 | 30 |
| 6:41.7 | 1,000m | 3:20.8 | 43 | 448 | 27 |
| 5:34.7 | 2,000m | 2:47.3 | 75 | 557 | 31 |
| 5:35.2 | 3,000m | 2:47.6 | 74 | 555 | 30 |
| 5:32.8 | 4,000m | 2:46.4 | 76 | 561 | 31 |
| 5:38.9 | 5,000m | 2:49.4 | 72 | 547 | 32 |
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Workout Graph
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