Gary L Basney Jr 2000m row
2,000m
Meters
12:25.6
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 408 |
| Drag Factor | 202 |
November 16, 2024 08:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,000m | 3:06.4 | 54 | 485 | 33 |
| 3:15.6 | 500m | 3:15.6 | 47 | 460 | 32 |
| 3:05.4 | 1,000m | 3:05.4 | 55 | 489 | 33 |
| 3:05.8 | 1,500m | 3:05.8 | 55 | 487 | 33 |
| 2:58.8 | 2,000m | 2:58.8 | 61 | 510 | 34 |
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