Brielle Hutchison 5000m row

5,000

Meters

24:08.4

Time

2:24.8

Pace

278

Calories

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count559
Drag Factor104

October 12, 2025 11:51:03

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Short - 5000m with rate changes every 1000m: 22-26-22-26-22 - C2 Row WOD
app.erg.zone/w/vDAOq38zRTSHr-wARCmgQw

Splits

Time Meters Pace Watts Cal/Hr S/M
24:08.4 5,000 2:24.8 115 696 22
4:45.1 1,000 2:22.5 121 715 21
4:40.6 2,000 2:20.3 127 736 25
4:58.0 3,000 2:29.0 106 664 22
4:48.5 4,000 2:24.2 117 701 25
4:56.1 5,000 2:28.0 108 671 22

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Workout Graph

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