Brielle Hutchison v500m/r...10 row
6,180
Meters
33:07.1
Time
2:40.7
Pace
328
Calories
| Rest Distance | 391 |
|---|---|
| Rest Time | 15:55.0 |
| Overall Distance | 6,571 |
| Overall Time | 49:02.1 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 632 |
| Drag Factor | 117 |
January 19, 2026 16:02:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.1 | 6,180 | 2:40.7 | 84 | 594 | 19 | |
| 3:25.8 | 500 | 3:25.8 | 40 | 437 | 22 | |
| 3:41.3 | 500 | 3:41.3 | 32 | 406 | 18 | |
| r: 0:32 | 14 | |||||
| 6:00.0 | 1,178 | 2:32.8 | 98 | 630 | 20 | |
| r: 4:32 | 14 | |||||
| 6:00.0 | 1,191 | 2:31.1 | 101 | 640 | 20 | |
| r: 4:33 | 87 | |||||
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 13 | |
| r: 0:30 | 62 | |||||
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 14 | |
| r: 0:33 | 60 | |||||
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 14 | |
| r: 0:31 | 60 | |||||
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 14 | |
| r: 1:50 | 79 | |||||
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 20 | |
| r: 2:54 | 15 | |||||
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 20 | |
| r391 |
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Workout Graph
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