Brielle Hutchison v500m/r...15 row

7,500

Meters

39:25.0

Time

2:37.6

Pace

408

Calories

Rest Distance607
Rest Time22:31.0
Overall Distance8,107
Overall Time1:01:56.0
Average Watts89
Calories Per Hour607
Stroke Rate20
Stroke Count807
Drag Factor116

February 14, 2026 11:16:39

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:25.0 7,500 2:37.6 89 607 20
3:33.1 500 3:33.1 36 424 18
3:27.3 500 3:27.3 39 435 18
r: 4:11 204
2:42.9 500 2:42.9 81 578 16
2:35.3 500 2:35.3 93 621 17
r: 4:17 13
2:29.4 500 2:29.4 105 661 19
2:25.0 500 2:25.0 115 695 22
r: 4:06 107
2:22.4 500 2:22.4 121 717 24
2:17.6 500 2:17.6 134 762 26
r: 3:02 106
2:12.2 500 2:12.2 151 821 28
2:13.6 500 2:13.6 147 805 26
r: 3:43 107
2:17.3 500 2:17.3 135 765 24
2:21.0 500 2:21.0 125 729 23
r: 3:12 70
2:25.9 500 2:25.9 113 687 20
2:30.4 500 2:30.4 103 654 18
3:31.7 500 3:31.7 37 426 16
r607

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