Brielle Hutchison v500m/r...10 row
4,819
Meters
26:30.6
Time
2:45.0
Pace
260
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 7:27.0 |
| Overall Distance | 4,990 |
| Overall Time | 33:57.6 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 115 |
February 17, 2026 14:40:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.6 | 4,819 | 2:45.0 | 78 | 567 | 20 | |
| 3:43.6 | 500 | 3:43.6 | 31 | 407 | 19 | |
| 3:23.3 | 500 | 3:23.3 | 42 | 443 | 20 | |
| r: 3:16 | 95 | |||||
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 19 | |
| r: 2:24 | 60 | |||||
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 24 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 28 | |
| r: 1:47 | 16 | |||||
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 24 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 28 | |
| 3:23.7 | 500 | 3:23.7 | 41 | 442 | 19 | |
| r171 |
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Workout Graph
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