Brielle Hutchison v500m/r...25 row
4,945
Meters
27:56.8
Time
2:49.5
Pace
262
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 28:51.0 |
| Overall Distance | 5,367 |
| Overall Time | 56:47.8 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 642 |
| Drag Factor | 123 |
March 17, 2026 15:48:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.8 | 4,945 | 2:49.5 | 72 | 547 | 23 | |
| 3:52.6 | 500 | 3:52.6 | 28 | 395 | 21 | |
| 3:59.9 | 500 | 3:59.9 | 25 | 387 | 19 | |
| r: 1:41 | 43 | |||||
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 22 | |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 24 | |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 26 | |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 28 | |
| r: 8:15 | 15 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 33 | |
| r: 1:02 | 4 | |||||
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 30 | |
| r: 1:01 | 17 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 24 | |
| r: 1:02 | 16 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 27 | |
| r: 1:18 | 47 | |||||
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 30 | |
| r: 1:01 | 24 | |||||
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 33 | |
| r: 1:02 | 15 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 27 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 27 | |
| r: 1:02 | 98 | |||||
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 30 | |
| r: 1:01 | 18 | |||||
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 30 | |
| r: 1:01 | 12 | |||||
| 0:20.0 | 59 | 2:49.4 | 72 | 547 | 21 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 33 | |
| r: 1:01 | 4 | |||||
| 0:20.0 | 60 | 2:46.6 | 76 | 560 | 21 | |
| r: 1:02 | 39 | |||||
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | |
| r: 1:01 | 12 | |||||
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 30 | |
| r: 1:02 | 14 | |||||
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| r: 1:02 | 13 | |||||
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
| r: 1:12 | 31 | |||||
| 4:51.8 | 700 | 3:28.4 | 39 | 433 | 19 | |
| r422 |
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Workout Graph
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