Brielle Hutchison v1000m/3:50r...8 row
4,377
Meters
26:22.1
Time
3:00.7
Pace
241
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 10:56.0 |
| Overall Distance | 4,616 |
| Overall Time | 37:18.1 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 108 |
April 29, 2026 15:24:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.1 | 4,377 | 3:00.7 | 59 | 548 | 20 | |
| 9:22.4 | 1,000 | 4:41.2 | 16 | 345 | 18 | |
| r: 3:50 | 81 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 24 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 24 | |
| r: 1:30 | 33 | |||||
| 3:00.0 | 657 | 2:16.9 | 136 | 760 | 24 | |
| r: 2:03 | 23 | |||||
| 3:00.0 | 658 | 2:16.7 | 137 | 760 | 24 | |
| r: 1:31 | 53 | |||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 24 | |
| r: 1:02 | 14 | |||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 24 | |
| 4:59.8 | 750 | 3:19.8 | 44 | 444 | 16 | |
| r239 |
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Workout Graph
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