Brielle Hutchison v1:00/r...10 row
4,573
Meters
24:00.0
Time
2:37.4
Pace
245
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 4,683 |
| Overall Time | 33:30.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 470 |
| Drag Factor | 121 |
October 25, 2026 12:13:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,573 | 2:37.4 | 90 | 612 | 19 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 19 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 21 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 22 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 528 | 2:50.4 | 71 | 580 | 16 | |
| r: 1:30 | 15 | |||||
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 18 | |
| r: 1:30 | 22 | |||||
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 20 | |
| r: 1:30 | 15 | |||||
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 21 | |
| r: 1:30 | 18 | |||||
| 3:00.0 | 612 | 2:27.0 | 110 | 680 | 20 | |
| r: 1:30 | 12 | |||||
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 22 | |
| r: 1:00 | 10 | |||||
| 3:00.0 | 488 | 3:04.4 | 56 | 480 | 19 | |
| r110 |
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Workout Graph
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