Brielle Hutchison v4:00/1:00r...9 row
5,502
Meters
27:00.0
Time
2:27.2
Pace
307
Calories
| Rest Distance | 126 |
|---|---|
| Rest Time | 11:30.0 |
| Overall Distance | 5,628 |
| Overall Time | 38:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 608 |
| Drag Factor | 118 |
October 28, 2026 12:51:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,502 | 2:27.2 | 110 | 682 | 22 | |
| 4:00.0 | 739 | 2:42.3 | 82 | 585 | 20 | |
| r: 1:00 | 11 | |||||
| 4:00.0 | 824 | 2:25.6 | 113 | 690 | 22 | |
| r: 1:30 | 18 | |||||
| 3:00.0 | 643 | 2:19.9 | 128 | 740 | 24 | |
| r: 1:30 | 20 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | |
| r: 1:30 | 18 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 28 | |
| r: 1:30 | 16 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | |
| r: 1:30 | 17 | |||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 24 | |
| r: 1:30 | 15 | |||||
| 4:00.0 | 827 | 2:25.1 | 115 | 690 | 22 | |
| r: 1:30 | 11 | |||||
| 4:00.0 | 705 | 2:50.2 | 71 | 540 | 20 | |
| r126 |
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Workout Graph
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