Brielle Hutchison v500m/0:31r...6 row
7,700
Meters
44:09.8
Time
2:52.0
Pace
411
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 21:35.0 |
| Overall Distance | 7,822 |
| Overall Time | 1:05:44.8 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 111 |
November 09, 2026 16:49:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.8 | 7,700 | 2:52.0 | 69 | 558 | 20 | |
| 4:29.8 | 500 | 4:29.8 | 18 | 373 | 21 | |
| r: 0:31 | 12 | |||||
| 3:15.1 | 500 | 3:15.1 | 47 | 461 | 18 | |
| r: 3:18 | 16 | |||||
| 10:37.9 | 2,000 | 2:39.4 | 86 | 598 | 20 | |
| r: 6:49 | 16 | |||||
| 10:25.5 | 2,000 | 2:36.3 | 92 | 615 | 22 | |
| r: 6:23 | 17 | |||||
| 10:03.8 | 2,000 | 2:30.9 | 102 | 649 | 24 | |
| r: 4:34 | 61 | |||||
| 5:17.7 | 700 | 3:46.9 | 30 | 407 | 15 | |
| r122 |
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Workout Graph
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