Brielle Hutchison v500m/0:30r...4 row
5,530
Meters
31:24.4
Time
2:50.3
Pace
293
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,559 |
| Overall Time | 32:54.4 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 670 |
| Drag Factor | 111 |
November 11, 2026 09:38:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.4 | 5,530 | 2:50.3 | 71 | 559 | 21 | |
| 3:42.5 | 500 | 3:42.5 | 32 | 420 | 22 | |
| r: 0:30 | 17 | |||||
| 3:12.6 | 500 | 3:12.6 | 49 | 467 | 16 | |
| r: 1:00 | 12 | |||||
| 20:00.0 | 3,831 | 2:36.6 | 91 | 618 | 22 | |
| 4:29.3 | 700 | 3:12.3 | 49 | 481 | 20 | |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.