Brielle Hutchison 4x3:00/2:00r row
2,718m
Meters
12:00.0
Time
2:12.4
Pace
162
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,257m |
| Overall Time | 20:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 94 |
December 14, 2022 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,718m | 2:12.4 | 151 | 818 | 28 | |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 26 | |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 28 | |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 29 | |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 29 | |
| r539m |
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Workout Graph
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