Brielle Hutchison 4x3:00/2:00r row
2,770m
Meters
12:00.0
Time
2:09.9
Pace
168
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,190m |
| Overall Time | 20:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 107 |
February 03, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,770m | 2:09.9 | 159 | 848 | 27 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 26 | |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 27 | |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 29 | |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 29 | |
| r420m |
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Workout Graph
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