Brielle Hutchison 4x4:00/3:00r row
3,672m
Meters
16:00.0
Time
2:10.7
Pace
222
Calories
| Rest Distance | 462m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,134m |
| Overall Time | 28:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 101 |
February 13, 2023 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,672m | 2:10.7 | 157 | 839 | 27 | |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 28 | |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 27 | |
| 4:00.0 | 906m | 2:12.4 | 151 | 818 | 29 | |
| r462m |
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Workout Graph
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