Brielle Hutchison 7x1:00/1:00r row
1,643m
Meters
7:00.0
Time
2:07.8
Pace
100
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,063m |
| Overall Time | 14:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 30 |
| Stroke Count | 258 |
| Drag Factor | 97 |
February 15, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 30 | |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 30 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 30 | |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 31 | |
| r420m |
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Workout Graph
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