Brielle Hutchison v1:00/1:00r...21 row

3,779m

Meters

17:10.0

Time

2:16.2

Pace

214

Calories

Rest Distance2,989m
Rest Time39:17.0
Overall Distance6,768m
Overall Time56:27.0
Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count328
Drag Factor100

March 14, 2024 08:01:57

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:10.0 3,779m 2:16.2 138 775 19
1:00.0 199m 2:30.7 102 651 15
r: 1:00 68m
1:00.0 213m 2:20.8 125 731 17
r: 1:02 120m
1:00.0 212m 2:21.5 124 725 17
r: 1:01 136m
1:00.0 224m 2:13.9 146 801 20
r: 1:03 134m
1:00.0 210m 2:22.8 120 713 16
r: 1:01 98m
1:00.0 230m 2:10.4 158 842 23
r: 5:20 252m
0:50.0 170m 2:27.0 110 678 16
r: 1:01 155m
0:50.0 179m 2:19.6 128 742 18
r: 1:02 75m
0:50.0 179m 2:19.6 128 742 18
r: 1:01 134m
0:50.0 188m 2:12.9 149 812 20
r: 1:03 128m
0:50.0 178m 2:20.4 126 734 17
r: 1:02 148m
0:50.0 194m 2:08.8 164 862 23
r: 1:01 143m
0:50.0 198m 2:06.2 174 898 24
r: 5:26 195m
0:40.0 140m 2:22.8 120 713 17
r: 1:03 154m
0:40.0 150m 2:13.3 148 808 20
r: 1:02 122m
0:40.0 145m 2:17.9 133 759 17
r: 1:04 143m
0:40.0 152m 2:11.5 154 828 21
r: 1:00 137m
0:40.0 143m 2:19.8 128 740 17
r: 1:02 122m
0:40.0 153m 2:10.7 157 839 21
r: 1:03 133m
0:40.0 159m 2:05.7 176 905 24
r: 1:00 149m
0:40.0 163m 2:02.6 189 952 26
r: 10:00 243m
r2,989m

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Workout Graph

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