Brielle Hutchison v1000m/5:11r...5 row
5,000m
Meters
23:09.2
Time
2:18.9
Pace
286
Calories
| Rest Distance | 1,350m |
|---|---|
| Rest Time | 25:11.0 |
| Overall Distance | 6,350m |
| Overall Time | 48:20.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 105 |
March 21, 2024 07:56:21
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.2 | 5,000m | 2:18.9 | 131 | 749 | 19 | |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 18 | |
| r: 5:11 | 322m | |||||
| 4:33.8 | 1,000m | 2:16.9 | 136 | 769 | 20 | |
| r: 5:18 | 334m | |||||
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 | |
| r: 5:31 | 261m | |||||
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 19 | |
| r: 5:00 | 202m | |||||
| 4:43.8 | 1,000m | 2:21.9 | 122 | 721 | 18 | |
| r: 4:11 | 231m | |||||
| r1,350m |
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Workout Graph
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