Brielle Hutchison v1:00/r...30 row

7,989m

Meters

45:00.0

Time

2:48.9

Pace

418

Calories

Rest Distance270m
Rest Time9:16.0
Overall Distance8,259m
Overall Time54:16.0
Average Watts73
Calories Per Hour549
Stroke Rate15
Stroke Count710
Drag Factor98

March 25, 2024 16:28:56

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,989m 2:48.9 73 549 15
1:00.0 126m 3:58.0 26 389 8
2:00.0 330m 3:01.8 58 500 12
1:00.0 177m 2:49.4 72 547 15
1:00.0 122m 4:05.9 24 381 9
2:00.0 374m 2:40.4 85 591 15
1:00.0 201m 2:29.2 105 662 17
1:00.0 131m 3:49.0 29 400 16
3:00.0 605m 2:28.7 106 665 17
2:00.0 410m 2:26.3 112 684 20
1:00.0 209m 2:23.5 118 707 21
r: 4:11 141m
1:00.0 104m 4:48.4 15 350 10
2:00.0 358m 2:47.5 74 555 14
1:00.0 193m 2:35.4 93 620 16
1:00.0 87m 5:44.8 9 329 9
2:00.0 381m 2:37.4 90 608 16
1:00.0 196m 2:33.0 98 635 18
1:00.0 112m 4:27.8 18 362 13
3:00.0 590m 2:32.5 99 639 18
2:00.0 410m 2:26.3 112 684 20
1:00.0 212m 2:21.5 124 725 22
r: 5:05 128m
1:00.0 117m 4:16.4 21 371 10
2:00.0 365m 2:44.3 79 571 14
1:00.0 191m 2:37.0 90 610 16
1:00.0 81m 6:10.3 7 323 8
2:00.0 387m 2:35.0 94 623 17
1:00.0 195m 2:33.8 96 630 18
1:00.0 101m 4:57.0 13 345 14
3:00.0 599m 2:30.2 103 655 18
2:00.0 412m 2:25.6 113 690 20
1:00.0 213m 2:20.8 125 731 22
r270m

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