Brielle Hutchison v1:00/r...30 row
7,989m
Meters
45:00.0
Time
2:48.9
Pace
418
Calories
Rest Distance | 270m |
---|---|
Rest Time | 9:16.0 |
Overall Distance | 8,259m |
Overall Time | 54:16.0 |
Average Watts | 73 |
---|---|
Calories Per Hour | 549 |
Stroke Rate | 15 |
Stroke Count | 710 |
Drag Factor | 98 |
March 25, 2024 16:28:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 7,989m | 2:48.9 | 73 | 549 | 15 | |
1:00.0 | 126m | 3:58.0 | 26 | 389 | 8 | |
2:00.0 | 330m | 3:01.8 | 58 | 500 | 12 | |
1:00.0 | 177m | 2:49.4 | 72 | 547 | 15 | |
1:00.0 | 122m | 4:05.9 | 24 | 381 | 9 | |
2:00.0 | 374m | 2:40.4 | 85 | 591 | 15 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 17 | |
1:00.0 | 131m | 3:49.0 | 29 | 400 | 16 | |
3:00.0 | 605m | 2:28.7 | 106 | 665 | 17 | |
2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 | |
r: 4:11 | 141m | |||||
1:00.0 | 104m | 4:48.4 | 15 | 350 | 10 | |
2:00.0 | 358m | 2:47.5 | 74 | 555 | 14 | |
1:00.0 | 193m | 2:35.4 | 93 | 620 | 16 | |
1:00.0 | 87m | 5:44.8 | 9 | 329 | 9 | |
2:00.0 | 381m | 2:37.4 | 90 | 608 | 16 | |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | |
1:00.0 | 112m | 4:27.8 | 18 | 362 | 13 | |
3:00.0 | 590m | 2:32.5 | 99 | 639 | 18 | |
2:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | |
r: 5:05 | 128m | |||||
1:00.0 | 117m | 4:16.4 | 21 | 371 | 10 | |
2:00.0 | 365m | 2:44.3 | 79 | 571 | 14 | |
1:00.0 | 191m | 2:37.0 | 90 | 610 | 16 | |
1:00.0 | 81m | 6:10.3 | 7 | 323 | 8 | |
2:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | |
1:00.0 | 195m | 2:33.8 | 96 | 630 | 18 | |
1:00.0 | 101m | 4:57.0 | 13 | 345 | 14 | |
3:00.0 | 599m | 2:30.2 | 103 | 655 | 18 | |
2:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | |
r270m |
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Workout Graph
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