Brielle Hutchison v1:00/r...30 row

7,989

Meters

45:00.0

Time

2:48.9

Pace

418

Calories

Rest Distance270
Rest Time9:16.0
Overall Distance8,259
Overall Time54:16.0
Average Watts73
Calories Per Hour557
Stroke Rate15
Stroke Count710
Drag Factor98

March 25, 2024 16:28:56

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 7,989 2:48.9 73 557 15
1:00.0 126 3:58.0 26 360 8
2:00.0 330 3:01.8 58 480 12
1:00.0 177 2:49.4 72 540 15
1:00.0 122 4:05.9 24 360 9
2:00.0 374 2:40.4 85 570 15
1:00.0 201 2:29.2 105 660 17
1:00.0 131 3:49.0 29 360 16
3:00.0 605 2:28.7 106 660 17
2:00.0 410 2:26.3 112 690 20
1:00.0 209 2:23.5 118 660 21
r: 4:11 141
1:00.0 104 4:48.4 15 300 10
2:00.0 358 2:47.5 74 540 14
1:00.0 193 2:35.4 93 600 16
1:00.0 87 5:44.8 9 240 9
2:00.0 381 2:37.4 90 600 16
1:00.0 196 2:33.0 98 600 18
1:00.0 112 4:27.8 18 360 13
3:00.0 590 2:32.5 99 620 18
2:00.0 410 2:26.3 112 660 20
1:00.0 212 2:21.5 124 720 22
r: 5:05 128
1:00.0 117 4:16.4 21 360 10
2:00.0 365 2:44.3 79 570 14
1:00.0 191 2:37.0 90 600 16
1:00.0 81 6:10.3 7 240 8
2:00.0 387 2:35.0 94 600 17
1:00.0 195 2:33.8 96 600 18
1:00.0 101 4:57.0 13 300 14
3:00.0 599 2:30.2 103 640 18
2:00.0 412 2:25.6 113 690 20
1:00.0 213 2:20.8 125 660 22
r270

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