Brielle Hutchison 7x2:30/0:30r row
3,879
Meters
17:30.0
Time
2:15.3
Pace
226
Calories
| Rest Distance | 280 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 4,159 |
| Overall Time | 21:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 464 |
| Drag Factor | 104 |
April 05, 2024 07:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 3,879 | 2:15.3 | 141 | 774 | 24 | |
| 2:30.0 | 551 | 2:16.1 | 139 | 768 | 19 | |
| 2:30.0 | 557 | 2:14.6 | 143 | 792 | 22 | |
| 2:30.0 | 560 | 2:13.9 | 146 | 792 | 24 | |
| 2:30.0 | 558 | 2:14.4 | 144 | 792 | 26 | |
| 2:30.0 | 534 | 2:20.4 | 126 | 720 | 25 | |
| 2:30.0 | 556 | 2:14.8 | 143 | 768 | 26 | |
| 2:30.0 | 563 | 2:13.2 | 148 | 792 | 29 | |
| r280 |
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Workout Graph
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