Brielle Hutchison 8x1:00/0:30r row
1,621
Meters
8:00.0
Time
2:28.0
Pace
111
Calories
| Rest Distance | 256 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,877 |
| Overall Time | 12:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 0 |
April 05, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,621 | 2:28.0 | 108 | 832 | 25 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 29 | |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 30 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 28 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 28 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 29 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 29 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 29 | |
| 0 | ||||||
| r256 |
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