Brielle Hutchison v16:00/6:44r...4 row
7,717m
Meters
40:00.0
Time
2:35.5
Pace
412
Calories
| Rest Distance | 397m |
|---|---|
| Rest Time | 16:17.0 |
| Overall Distance | 8,114m |
| Overall Time | 56:17.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 97 |
April 20, 2024 08:03:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,717m | 2:35.5 | 93 | 620 | 17 | |
| 16:00.0 | 3,110m | 2:34.3 | 95 | 627 | 18 | |
| r: 6:44 | 96m | |||||
| 12:00.0 | 2,320m | 2:35.1 | 94 | 622 | 18 | |
| r: 4:35 | 84m | |||||
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 17 | |
| r: 2:51 | 80m | |||||
| 4:00.0 | 756m | 2:38.7 | 88 | 601 | 18 | |
| r: 2:07 | 137m | |||||
| r397m |
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