Brielle Hutchison v1:00/1:00r...21 row
3,654m
Meters
17:10.0
Time
2:20.9
Pace
201
Calories
Rest Distance | 1,956m |
---|---|
Rest Time | 31:27.0 |
Overall Distance | 5,610m |
Overall Time | 48:37.0 |
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 18 |
Stroke Count | 325 |
Drag Factor | 97 |
April 23, 2024 07:56:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:10.0 | 3,654m | 2:20.9 | 125 | 730 | 18 | |
1:00.0 | 196m | 2:33.0 | 98 | 635 | 15 | |
r: 1:00 | 117m | |||||
1:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | |
r: 1:02 | 65m | |||||
1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | |
r: 1:02 | 69m | |||||
1:00.0 | 215m | 2:19.5 | 129 | 743 | 19 | |
r: 1:00 | 79m | |||||
1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | |
r: 1:03 | 110m | |||||
1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | |
r: 4:10 | 94m | |||||
0:50.0 | 168m | 2:28.8 | 106 | 665 | 17 | |
r: 1:00 | 81m | |||||
0:50.0 | 174m | 2:23.6 | 118 | 706 | 18 | |
r: 1:01 | 69m | |||||
0:50.0 | 172m | 2:25.3 | 114 | 692 | 17 | |
r: 1:01 | 81m | |||||
0:50.0 | 180m | 2:18.8 | 131 | 749 | 20 | |
r: 1:02 | 94m | |||||
0:50.0 | 171m | 2:26.1 | 112 | 685 | 17 | |
r: 1:00 | 87m | |||||
0:50.0 | 184m | 2:15.8 | 140 | 780 | 22 | |
r: 1:01 | 102m | |||||
0:50.0 | 193m | 2:09.5 | 161 | 854 | 24 | |
r: 3:53 | 88m | |||||
0:40.0 | 135m | 2:28.1 | 108 | 670 | 17 | |
r: 1:03 | 123m | |||||
0:40.0 | 142m | 2:20.8 | 125 | 731 | 18 | |
r: 1:02 | 77m | |||||
0:40.0 | 139m | 2:23.8 | 117 | 704 | 17 | |
r: 1:02 | 82m | |||||
0:40.0 | 147m | 2:16.0 | 139 | 778 | 21 | |
r: 1:03 | 81m | |||||
0:40.0 | 142m | 2:20.8 | 125 | 731 | 17 | |
r: 1:02 | 109m | |||||
0:40.0 | 151m | 2:12.4 | 151 | 818 | 21 | |
r: 1:01 | 93m | |||||
0:40.0 | 155m | 2:09.0 | 163 | 860 | 24 | |
r: 1:01 | 116m | |||||
0:40.0 | 160m | 2:05.0 | 179 | 916 | 26 | |
r: 4:58 | 139m | |||||
r1,956m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.