Brielle Hutchison 6x4:00/1:00r row
5,266m
Meters
24:00.0
Time
2:16.7
Pace
307
Calories
| Rest Distance | 339m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,605m |
| Overall Time | 30:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 105 |
May 01, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,266m | 2:16.7 | 137 | 771 | 25 | |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 18 | |
| 4:00.0 | 908m | 2:12.1 | 152 | 821 | 26 | |
| 4:00.0 | 896m | 2:13.9 | 146 | 801 | 27 | |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 29 | |
| 4:00.0 | 869m | 2:18.0 | 133 | 757 | 27 | |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 26 | |
| r339m |
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Workout Graph
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