Brielle Hutchison v1000m/4:38r...5 row
5,000m
Meters
26:25.0
Time
2:38.5
Pace
263
Calories
| Rest Distance | 293m |
|---|---|
| Rest Time | 12:21.0 |
| Overall Distance | 5,293m |
| Overall Time | 38:46.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 95 |
July 09, 2024 15:54:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:25.0 | 5,000m | 2:38.5 | 88 | 602 | 19 | |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 18 | |
| r: 4:38 | 62m | |||||
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 20 | |
| r: 2:35 | 123m | |||||
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 22 | |
| r: 2:34 | 17m | |||||
| 5:08.2 | 1,000m | 2:34.1 | 96 | 629 | 20 | |
| r: 1:37 | 29m | |||||
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 18 | |
| r: 0:57 | 62m | |||||
| r293m |
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Workout Graph
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