Brielle Hutchison 5x1:00/5:00r row
1,155m
Meters
5:00.0
Time
2:09.8
Pace
69
Calories
| Rest Distance | 1,521m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 2,676m |
| Overall Time | 30:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 99 |
November 09, 2024 05:53:01
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 16 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 24 | |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 28 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 32 | |
| r1,521m |
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Workout Graph
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