Brielle Hutchison v0:20/1:01r...20 row

1,623m

Meters

6:40.0

Time

2:03.2

Pace

95

Calories

Rest Distance1,649m
Rest Time27:34.0
Overall Distance3,272m
Overall Time34:14.0
Average Watts187
Calories Per Hour943
Stroke Rate34
Stroke Count232
Drag Factor125

November 19, 2024 07:51:31

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,623m 2:03.2 187 943 34
0:20.0 78m 2:08.2 166 871 33
r: 1:01 81m
0:20.0 80m 2:05.0 179 916 33
r: 1:30 48m
0:20.0 76m 2:11.5 154 828 33
r: 1:03 24m
0:20.0 80m 2:05.0 179 916 33
r: 0:56 65m
0:20.0 85m 1:57.6 215 1039 36
r: 0:57 76m
0:20.0 79m 2:06.5 173 893 33
r: 0:55 75m
0:20.0 81m 2:03.4 186 940 33
r: 1:02 90m
0:20.0 79m 2:06.5 173 893 33
r: 0:54 88m
0:20.0 79m 2:06.5 173 893 33
r: 0:54 86m
0:20.0 76m 2:11.5 154 828 30
r: 0:57 85m
0:20.0 77m 2:09.8 160 849 30
r: 0:53 65m
0:20.0 76m 2:11.5 154 828 33
r: 0:48 84m
0:20.0 78m 2:08.2 166 871 33
r: 0:49 79m
0:20.0 77m 2:09.8 160 849 33
r: 0:52 95m
0:20.0 87m 1:54.9 230 1093 36
r: 0:54 93m
0:20.0 87m 1:54.9 230 1093 39
r: 3:45 103m
0:20.0 89m 1:52.3 247 1149 42
r: 0:57 90m
0:20.0 87m 1:54.9 230 1093 39
r: 0:56 92m
0:20.0 86m 1:56.2 223 1066 39
r: 1:48 72m
0:20.0 88m 1:53.6 239 1120 42
r: 5:43 158m
r1,649m

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