Brielle Hutchison v1500m/6:33r...4 row
6,000m
Meters
28:29.0
Time
2:22.4
Pace
338
Calories
| Rest Distance | 596m |
|---|---|
| Rest Time | 25:32.0 |
| Overall Distance | 6,596m |
| Overall Time | 54:01.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 106 |
December 14, 2024 08:02:42
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.0 | 6,000m | 2:22.4 | 121 | 717 | 19 | |
| 7:13.2 | 1,500m | 2:24.4 | 116 | 700 | 18 | |
| r: 6:33 | 146m | |||||
| 7:01.9 | 1,500m | 2:20.6 | 126 | 733 | 20 | |
| r: 6:53 | 177m | |||||
| 6:56.4 | 1,500m | 2:18.8 | 131 | 750 | 22 | |
| r: 7:09 | 115m | |||||
| 7:17.6 | 1,500m | 2:25.8 | 113 | 688 | 18 | |
| r: 4:57 | 158m | |||||
| r596m |
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Workout Graph
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