v0:30/r...45 row on December 17, 2024

Brielle Hutchison v0:30/r...45 row

4,263m

Meters

20:00.0

Time

2:20.7

Pace

230

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,263m	2:20.7	126	732	22
0:30.0	98m	2:33.0	98	635	18
0:20.0	73m	2:16.9	136	768	24
0:30.0	116m	2:09.3	162	857	30
r: 1:30	176m
0:30.0	96m	2:36.2	92	615	18
0:20.0	70m	2:22.8	120	713	24
0:30.0	116m	2:09.3	162	857	28
r: 1:32	151m
0:30.0	98m	2:33.0	98	635	16
0:20.0	70m	2:22.8	120	713	21
0:30.0	116m	2:09.3	162	857	26
r: 1:33	169m
0:30.0	99m	2:31.5	101	646	18
0:20.0	69m	2:24.9	115	695	21
0:30.0	117m	2:08.2	166	871	26
r: 1:32	146m
0:30.0	97m	2:34.6	95	625	16
0:20.0	70m	2:22.8	120	713	21
0:30.0	117m	2:08.2	166	871	28
r: 5:12	93m
0:30.0	95m	2:37.8	89	606	16
0:20.0	69m	2:24.9	115	695	21
0:30.0	117m	2:08.2	166	871	28
r: 1:33	98m
0:30.0	94m	2:39.5	86	596	18
0:20.0	70m	2:22.8	120	713	24
0:30.0	118m	2:07.1	170	886	28
r: 1:30	139m
0:30.0	93m	2:41.2	83	587	18
0:20.0	70m	2:22.8	120	713	24
0:30.0	117m	2:08.2	166	871	28
r: 1:32	143m
0:30.0	96m	2:36.2	92	615	18
0:20.0	69m	2:24.9	115	695	21
0:30.0	117m	2:08.2	166	871	28
r: 1:34	113m
0:30.0	93m	2:41.2	83	587	16
0:20.0	71m	2:20.8	125	731	24
0:30.0	118m	2:07.1	170	886	28
r: 5:10	80m
0:30.0	90m	2:46.6	76	560	16
0:20.0	73m	2:16.9	136	768	24
0:30.0	118m	2:07.1	170	886	28
r: 1:30	168m
0:30.0	97m	2:34.6	95	625	18
0:20.0	73m	2:16.9	136	768	24
0:30.0	118m	2:07.1	170	886	28
r: 1:32	138m
0:30.0	96m	2:36.2	92	615	16
0:20.0	72m	2:18.8	131	749	24
0:30.0	117m	2:08.2	166	871	28
r: 1:32	108m
0:30.0	97m	2:34.6	95	625	18
0:20.0	72m	2:18.8	131	749	24
0:30.0	115m	2:10.4	158	842	28
r: 1:32	99m
0:30.0	98m	2:33.0	98	635	18
0:20.0	73m	2:16.9	136	768	24
0:30.0	123m	2:01.9	193	964	30
r: 3:15	104m
	r1,925m

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