v0:30/r...45 row on December 17, 2024

Brielle Hutchison v0:30/r...45 row

4,263

Meters

20:00.0

Time

2:20.7

Pace

230

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,263	2:20.7	126	690	22
0:30.0	98	2:33.0	98	600	18
0:20.0	73	2:16.9	136	720	24
0:30.0	116	2:09.3	162	840	30
r: 1:30	176
0:30.0	96	2:36.2	92	600	18
0:20.0	70	2:22.8	120	540	24
0:30.0	116	2:09.3	162	840	28
r: 1:32	151
0:30.0	98	2:33.0	98	600	16
0:20.0	70	2:22.8	120	540	21
0:30.0	116	2:09.3	162	840	26
r: 1:33	169
0:30.0	99	2:31.5	101	600	18
0:20.0	69	2:24.9	115	540	21
0:30.0	117	2:08.2	166	840	26
r: 1:32	146
0:30.0	97	2:34.6	95	600	16
0:20.0	70	2:22.8	120	540	21
0:30.0	117	2:08.2	166	840	28
r: 5:12	93
0:30.0	95	2:37.8	89	600	16
0:20.0	69	2:24.9	115	540	21
0:30.0	117	2:08.2	166	840	28
r: 1:33	98
0:30.0	94	2:39.5	86	480	18
0:20.0	70	2:22.8	120	540	24
0:30.0	118	2:07.1	170	840	28
r: 1:30	139
0:30.0	93	2:41.2	83	600	18
0:20.0	70	2:22.8	120	540	24
0:30.0	117	2:08.2	166	840	28
r: 1:32	143
0:30.0	96	2:36.2	92	600	18
0:20.0	69	2:24.9	115	540	21
0:30.0	117	2:08.2	166	840	28
r: 1:34	113
0:30.0	93	2:41.2	83	480	16
0:20.0	71	2:20.8	125	720	24
0:30.0	118	2:07.1	170	840	28
r: 5:10	80
0:30.0	90	2:46.6	76	480	16
0:20.0	73	2:16.9	136	720	24
0:30.0	118	2:07.1	170	840	28
r: 1:30	168
0:30.0	97	2:34.6	95	600	18
0:20.0	73	2:16.9	136	720	24
0:30.0	118	2:07.1	170	840	28
r: 1:32	138
0:30.0	96	2:36.2	92	600	16
0:20.0	72	2:18.8	131	720	24
0:30.0	117	2:08.2	166	840	28
r: 1:32	108
0:30.0	97	2:34.6	95	600	18
0:20.0	72	2:18.8	131	720	24
0:30.0	115	2:10.4	158	840	28
r: 1:32	99
0:30.0	98	2:33.0	98	600	18
0:20.0	73	2:16.9	136	720	24
0:30.0	123	2:01.9	193	960	30
r: 3:15	104
	r1,925

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