Brielle Hutchison v0:30/r...45 row

4,349m

Meters

20:00.0

Time

2:17.9

Pace

239

Calories

Rest Distance2,687m
Rest Time38:28.0
Overall Distance7,036m
Overall Time58:28.0
Average Watts133
Calories Per Hour758
Stroke Rate22
Stroke Count447
Drag Factor111

December 19, 2024 08:05:50

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,349m 2:17.9 133 758 22
0:30.0 98m 2:33.0 98 635 16
0:20.0 72m 2:18.8 131 749 21
0:30.0 117m 2:08.2 166 871 26
r: 1:34 174m
0:30.0 99m 2:31.5 101 646 16
0:20.0 72m 2:18.8 131 749 21
0:30.0 117m 2:08.2 166 871 26
r: 1:32 214m
0:30.0 100m 2:30.0 104 656 16
0:20.0 74m 2:15.1 142 788 24
0:30.0 119m 2:06.0 175 901 28
r: 1:33 203m
0:30.0 100m 2:30.0 104 656 16
0:20.0 66m 2:31.5 101 646 21
0:30.0 118m 2:07.1 170 886 28
r: 1:33 190m
0:30.0 100m 2:30.0 104 656 16
0:20.0 73m 2:16.9 136 768 24
0:30.0 118m 2:07.1 170 886 28
r: 5:01 126m
0:30.0 96m 2:36.2 92 615 16
0:20.0 74m 2:15.1 142 788 24
0:30.0 117m 2:08.2 166 871 28
r: 1:32 192m
0:30.0 99m 2:31.5 101 646 16
0:20.0 72m 2:18.8 131 749 24
0:30.0 117m 2:08.2 166 871 28
r: 1:31 184m
0:30.0 101m 2:28.5 107 667 18
0:20.0 72m 2:18.8 131 749 24
0:30.0 117m 2:08.2 166 871 28
r: 1:32 183m
0:30.0 98m 2:33.0 98 635 16
0:20.0 72m 2:18.8 131 749 24
0:30.0 117m 2:08.2 166 871 28
r: 1:30 194m
0:30.0 99m 2:31.5 101 646 18
0:20.0 73m 2:16.9 136 768 24
0:30.0 117m 2:08.2 166 871 28
r: 5:03 141m
0:30.0 97m 2:34.6 95 625 16
0:20.0 71m 2:20.8 125 731 24
0:30.0 117m 2:08.2 166 871 28
r: 1:33 203m
0:30.0 99m 2:31.5 101 646 16
0:20.0 72m 2:18.8 131 749 24
0:30.0 117m 2:08.2 166 871 28
r: 1:30 169m
0:30.0 100m 2:30.0 104 656 18
0:20.0 74m 2:15.1 142 788 24
0:30.0 118m 2:07.1 170 886 28
r: 1:32 195m
0:30.0 105m 2:22.8 120 713 18
0:20.0 73m 2:16.9 136 768 24
0:30.0 120m 2:05.0 179 916 28
r: 1:32 173m
0:30.0 105m 2:22.8 120 713 18
0:20.0 74m 2:15.1 142 788 24
0:30.0 122m 2:02.9 188 948 28
r: 10:00 146m
r2,687m

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