Brielle Hutchison v500m/5:28r...6 row
6,153m
Meters
32:01.0
Time
2:36.1
Pace
329
Calories
| Rest Distance | 546m |
|---|---|
| Rest Time | 18:37.0 |
| Overall Distance | 6,699m |
| Overall Time | 50:38.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 16 |
| Stroke Count | 535 |
| Drag Factor | 112 |
January 07, 2025 08:01:38
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.0 | 6,153m | 2:36.1 | 92 | 616 | 16 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 29 | |
| r: 5:28 | 178m | |||||
| 6:00.0 | 1,130m | 2:39.2 | 87 | 598 | 16 | |
| r: 2:06 | 33m | |||||
| 6:00.0 | 1,134m | 2:38.7 | 88 | 601 | 16 | |
| r: 2:18 | 77m | |||||
| 6:00.0 | 1,123m | 2:40.2 | 85 | 592 | 16 | |
| r: 2:18 | 79m | |||||
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 16 | |
| r: 2:26 | 67m | |||||
| 6:00.0 | 1,135m | 2:38.5 | 88 | 601 | 16 | |
| r: 4:01 | 112m | |||||
| r546m |
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Workout Graph
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