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Brielle Hutchison v1:00/1:03r...21 row

3,520

Meters

17:10.0

Time

2:26.3

Pace

186

Calories

Rest Distance2,358
Rest Time29:40.0
Overall Distance5,878
Overall Time46:50.0
Average Watts112
Calories Per Hour650
Stroke Rate19
Stroke Count326
Drag Factor113

January 09, 2025 12:50:04

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:10.0 3,520 2:26.3 112 650 19
1:00.0 182 2:44.8 78 540 16
r: 1:03 83
1:00.0 201 2:29.2 105 660 18
r: 1:03 114
1:00.0 191 2:37.0 90 600 17
r: 1:02 108
1:00.0 208 2:24.2 117 660 20
r: 1:01 119
1:00.0 194 2:34.6 95 600 16
r: 1:00 136
1:00.0 217 2:18.2 132 720 22
r: 4:01 111
0:50.0 160 2:36.2 92 576 16
r: 1:02 116
0:50.0 171 2:26.1 112 648 18
r: 1:02 112
0:50.0 165 2:31.5 101 576 17
r: 1:03 91
0:50.0 174 2:23.6 118 648 19
r: 1:00 117
0:50.0 165 2:31.5 101 576 17
r: 1:03 90
0:50.0 183 2:16.6 137 720 22
r: 1:01 92
0:50.0 190 2:11.5 154 792 24
r: 4:58 116
0:40.0 127 2:37.4 90 540 17
r: 1:03 106
0:40.0 136 2:27.0 110 630 18
r: 1:00 116
0:40.0 130 2:33.8 96 630 17
r: 1:02 113
0:40.0 132 2:31.5 101 630 20
r: 1:01 68
0:40.0 136 2:27.0 110 630 18
r: 1:03 123
0:40.0 149 2:14.2 145 720 23
r: 1:02 108
0:40.0 153 2:10.7 157 810 24
r: 1:01 69
0:40.0 154 2:09.8 160 810 26
r: 2:09 250
r2,358

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Workout Graph

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