v0:30/r...45 row on January 12, 2025

Brielle Hutchison v0:30/r...45 row

4,297

Meters

20:00.0

Time

2:19.6

Pace

235

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
20:00.0	4,297	2:19.6	129	705	22
0:30.0	89	2:48.5	73	480	16
0:20.0	69	2:24.9	115	540	24
0:30.0	117	2:08.2	166	840	28
r: 1:31	181
0:30.0	96	2:36.2	92	600	18
0:20.0	73	2:16.9	136	720	24
0:30.0	118	2:07.1	170	840	28
r: 1:30	197
0:30.0	98	2:33.0	98	600	16
0:20.0	64	2:36.2	92	540	21
0:30.0	118	2:07.1	170	840	28
r: 1:33	187
0:30.0	100	2:30.0	104	600	18
0:20.0	73	2:16.9	136	720	24
0:30.0	118	2:07.1	170	840	30
r: 1:32	191
0:30.0	100	2:30.0	104	600	16
0:20.0	68	2:27.0	110	720	24
0:30.0	117	2:08.2	166	840	28
r: 6:05	191
0:30.0	94	2:39.5	86	480	16
0:20.0	71	2:20.8	125	720	24
0:30.0	117	2:08.2	166	840	28
r: 1:32	186
0:30.0	98	2:33.0	98	600	16
0:20.0	72	2:18.8	131	720	24
0:30.0	117	2:08.2	166	840	28
r: 1:33	187
0:30.0	100	2:30.0	104	600	18
0:20.0	75	2:13.3	148	720	24
0:30.0	117	2:08.2	166	840	28
r: 1:33	172
0:30.0	99	2:31.5	101	600	16
0:20.0	74	2:15.1	142	720	24
0:30.0	117	2:08.2	166	840	28
r: 1:33	155
0:30.0	96	2:36.2	92	600	16
0:20.0	74	2:15.1	142	720	24
0:30.0	117	2:08.2	166	840	28
r: 7:16	109
0:30.0	94	2:39.5	86	480	16
0:20.0	71	2:20.8	125	720	21
0:30.0	118	2:07.1	170	840	28
r: 1:34	146
0:30.0	96	2:36.2	92	600	18
0:20.0	73	2:16.9	136	720	24
0:30.0	118	2:07.1	170	840	28
r: 1:31	191
0:30.0	98	2:33.0	98	600	16
0:20.0	72	2:18.8	131	720	24
0:30.0	118	2:07.1	170	840	28
r: 1:32	175
0:30.0	99	2:31.5	101	600	16
0:20.0	75	2:13.3	148	720	24
0:30.0	117	2:08.2	166	840	28
r: 1:33	177
0:30.0	100	2:30.0	104	600	16
0:20.0	75	2:13.3	148	720	24
0:30.0	119	2:06.0	175	840	28
r: 7:46	146
	r2,591

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