Brielle Hutchison v500m/r...3 row
923
Meters
5:40.9
Time
3:04.6
Pace
46
Calories
| Rest Distance | 110 |
|---|---|
| Rest Time | 1:03.0 |
| Overall Distance | 1,033 |
| Overall Time | 6:43.9 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 109 |
February 01, 2025 11:46:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.9 | 923 | 3:04.6 | 56 | 491 | 15 | |
| 3:14.2 | 500 | 3:14.2 | 48 | 464 | 13 | |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 18 | |
| r: 1:03 | 110 | |||||
| 1:56.7 | 343 | 2:50.1 | 71 | 544 | 19 | |
| r110 |
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Workout Graph
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