Brielle Hutchison v500m/r...2 row
602
Meters
5:25.3
Time
4:30.1
Pace
30
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 637 |
| Overall Time | 6:25.3 |
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 11 |
| Stroke Count | 62 |
| Drag Factor | 108 |
February 08, 2025 07:02:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 602 | 4:30.1 | 18 | 361 | 11 | |
| 4:55.3 | 500 | 4:55.3 | 14 | 346 | 10 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 24 | |
| r: 1:00 | 35 | |||||
| r35 |
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Workout Graph
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