Brielle Hutchison v750m/5:00r...3 row
2,750
Meters
11:47.5
Time
2:08.6
Pace
169
Calories
| Rest Distance | 418 |
|---|---|
| Rest Time | 17:57.0 |
| Overall Distance | 3,168 |
| Overall Time | 29:44.5 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 323 |
| Drag Factor | 110 |
February 08, 2025 08:07:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.5 | 2,750 | 2:08.6 | 164 | 865 | 27 | |
| 3:12.5 | 750 | 2:08.3 | 166 | 869 | 26 | |
| r: 5:00 | 108 | |||||
| 5:22.3 | 1,250 | 2:08.9 | 163 | 862 | 28 | |
| r: 7:30 | 104 | |||||
| 3:12.7 | 750 | 2:08.4 | 165 | 868 | 28 | |
| r: 5:27 | 206 | |||||
| r418 |
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Workout Graph
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