Mark Hutchison 5000m row
5,000
Meters
19:20.8
Time
1:56.0
Pace
343
Calories
158
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 525 |
| Drag Factor | 111 |
October 26, 2025 07:19:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.8 | 5,000 | 1:56.0 | 224 | 1070 | 27 | 158 |
| 4:45.6 | 1,250 | 1:54.2 | 235 | 1107 | 28 | 150 |
| 4:51.9 | 2,500 | 1:56.7 | 220 | 1056 | 26 | 157 |
| 4:53.0 | 3,750 | 1:57.2 | 217 | 1048 | 27 | 162 |
| 4:50.2 | 5,000 | 1:56.0 | 224 | 1070 | 28 | 165 |
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Ghost Riders Revenge 5K - Ghost Riders Revenge 5K - 2025
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