Mark Hutchison v500m/r...1 row
558
Meters
3:08.1
Time
2:48.5
Pace
28
Calories
96
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 558 |
| Overall Time | 3:08.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 120 |
February 28, 2026 06:07:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 558 | 2:48.5 | 73 | 551 | 24 | 96 |
| 3:08.1 | 500 | 3:08.1 | 53 | 480 | 24 | 96 |
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Workout Graph
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