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Mark Hutchison v500m/r...42 row

9,918

Meters

42:48.6

Time

2:09.4

Pace

605

Calories

123

Heart Rate

Rest Distance1,206
Rest Time13:40.0
Overall Distance11,124
Overall Time56:28.6
Average Watts161
Calories Per Hour854
Stroke Rate24
Stroke Count1032
Drag Factor121

February 28, 2026 07:17:54

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:48.6 9,918 2:09.4 161 854 24 123
2:50.2 500 2:50.2 71 544 24 88
2:51.4 500 2:51.4 70 539 22 87
r: 0:30 38
2:08.7 500 2:08.7 164 865 20 119
2:04.9 500 2:04.9 180 918 22 125
2:01.7 500 2:01.7 194 968 24 132
1:58.0 500 1:58.0 213 1033 26 141
r: 1:00 26
0:20.0 88 1:53.6 239 1120 33 106
r: 0:20 52
0:20.0 91 1:49.8 264 1207 33 123
r: 0:20 52
0:20.0 91 1:49.8 264 1207 30 129
r: 0:20 41
0:20.0 91 1:49.8 264 1207 30 129
r: 0:20 51
0:20.0 92 1:48.6 273 1237 33 132
r: 0:20 54
0:20.0 92 1:48.6 273 1237 30 132
r: 0:20 46
0:20.0 92 1:48.6 273 1237 33 134
r: 0:20 41
0:20.0 91 1:49.8 264 1207 30 134
r: 0:20 22
4:46.6 1,000 2:23.3 119 709 21 124
r: 0:30 18
0:20.0 89 1:52.3 247 1149 33 115
r: 0:20 41
0:20.0 88 1:53.6 239 1120 30 129
r: 0:20 39
0:20.0 92 1:48.6 273 1237 33 133
r: 0:20 19
0:20.0 90 1:51.1 255 1178 33 133
r: 0:20 29
0:20.0 93 1:47.5 282 1268 33 132
r: 0:20 26
0:20.0 92 1:48.6 273 1237 33 136
r: 0:20 26
0:20.0 90 1:51.1 255 1178 33 137
r: 0:20 33
0:20.0 92 1:48.6 273 1237 33 136
r: 0:20 23
4:23.4 1,000 2:11.7 153 827 20 129
r: 0:30 35
0:20.0 93 1:47.5 282 1268 33 123
r: 0:20 29
0:20.0 92 1:48.6 273 1237 33 134
r: 0:20 27
0:20.0 91 1:49.8 264 1207 33 138
r: 0:20 19
0:20.0 91 1:49.8 264 1207 36 138
r: 0:20 27
0:20.0 93 1:47.5 282 1268 33 138
r: 0:20 29
0:20.0 92 1:48.6 273 1237 33 140
r: 0:20 30
0:20.0 92 1:48.6 273 1237 33 142
r: 0:20 27
0:20.0 91 1:49.8 264 1207 33 141
r: 0:20 25
4:23.2 1,000 2:11.6 154 828 20 131
r: 0:30 26
0:20.0 91 1:49.8 264 1207 33 125
r: 0:20 26
0:20.0 92 1:48.6 273 1237 33 135
r: 0:20 23
0:20.0 88 1:53.6 239 1120 30 138
r: 0:20 30
0:20.0 91 1:49.8 264 1207 33 136
r: 0:20 37
0:20.0 91 1:49.8 264 1207 36 139
r: 0:20 31
0:20.0 91 1:49.8 264 1207 36 143
r: 0:20 32
0:20.0 88 1:53.6 239 1120 33 143
r: 0:20 56
0:20.0 94 1:46.3 291 1300 36 143
r: 0:20 20
4:40.4 1,000 2:20.2 127 737 19 120
r1,206

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Workout Graph

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